Class Time: 60 min

Optional Tools: Resistance Bands, Battle Ropes, Dumbbells, Kettlebell

Circuit Training at its finest!! Focused on overall body power and optimal functional fitness, this class is sure to make you sweat. Designed for all levels, backgrounds, and capabilities, come prepared to work hard and challenge your body with this class. Upon purchase of your class pass, you will receive a zoom link for that week’s session and any specific instructions pertaining to that week’s class.